I was 40 years old when I was diagnosed with Hashimotos, but I probably had the disease for many years before. I didn’t think that there was anything wrong with me. I was told it was a lifelong condition and drugs was the only way to treat it. But they were wrong. … More Part 6: 3 Steps For Treating Autoimmune Disease And Getting Your Life Back
Learn the truth. Are Superfoods as good as they say or are we being hoodwinked by savvy marketers? … More Superfoods -Fact or Fiction?
Unfortunately, teachers and doctors don’t teach this stuff.
Do you know how healthy your gut is?
Are you at risk?
What eat no food?
Understand what Intermittent fasting is and you might just want to give it a go. I did!
… More INTERMITTENT FASTING -Seriously?