I was 40 years old when I was diagnosed with Hashimotos, but I probably had the disease for many years before. I didn’t think that there was anything wrong with me. I was told it was a lifelong condition and drugs was the only way to treat it. But they were wrong. … More Part 6: 3 Steps For Treating Autoimmune Disease And Getting Your Life Back
Looking for a superfood healing bone broth recipe?
Easy to make and full of nutrition this slow cooker recipe is Available NOW … More Easy To Make Beef Bone Broth
Feeling sick, tired or rundown? then this easy to make, Immune Boosting soup is for you. … More Immune Boosting Soup Recipe
Learn the truth. Are Superfoods as good as they say or are we being hoodwinked by savvy marketers? … More Superfoods -Fact or Fiction?
What are the essential vitamins that we need to eat? why do we need them? How would I know if I’m lacking ? and What food do I need to eat to get them? Your answers are here… … More The Alphabet of Vitamins – Common Vitamins Explained
Who knew. I’m starting to enjoy my breakfast juicing and creating green smoothies. It’s so easy to do if you have a blender and or juicer. I usually make enough for 2 days and keep the excess in the fridge. This morning I had this refreshing Beetroot Juice…yes Beetroot!! This juice is supposed to help … More First Thing This Morning I Drank This…