Have you been diagnosed with high cholesterol?

There seems to be an epidemic!

I have family, friends and neighbours all being told their cholesterol is high and now they must take drugs to fix their problem.

Click the FOLLOW Button Now to make sure you keep receiving more of my Blog posts.

High Cholesterol is bad, leads to high blood pressure and increases your risk of heart disease and stroke.

But, before you start popping pills, check out this article, written by a doctor.

The article explains in simple terms:

• what cholesterol is
• what the test numbers mean
• how you can reduce your cholesterol naturally with proven health foods.

Now I’m not saying don’t do what your doctor tells you. I am however, asking you to educate yourself first.

Learn the facts, implement some healthy foods into your diet and maybe you can avoid, reduce the dose or eliminate the ongoing need for the drugs.

6 Ways to Improve Your Cholesterol and Heart Health — Musings of PuppyDoc

Cholesterol. It’s something that you’ve probably have had checked at least once in your life as part of routine blood work. You may also have heard about your “LDL and HDL” and how it’s important to have healthy levels. But do you know why? In this post I will go over the essential to-know facts about cholesterol, why it’s important, and ways you can improve it safely and naturally…

Before you click on the link to the article, quickly CLICK LIKE and make sure to FOLLOW ME NOW as I learn more and share more of my own blogs and those of others that I follow and feel offer valuable health information.

My Gift To You ….

Thank you for taking the time to read my blog. As a Thank you for making it to the end, I would like to give you a copy of MY FREE E-BOOK  “Discover Top Superfoods And Health Tips For Fast Weight Loss”

Here’s the article, enjoy

via 6 Ways to Improve Your Cholesterol and Heart Health — Musings of PuppyDoc

To Your Success,

Katherine

You Are What You Eat, Choose Wisely.

Katherine Minett, a Blogger with Hashimoto Thyroiditis, is on a mission to educate and guide others on the importance that good nutrition has, in preventing and managing autoimmune diseases. Specifically, how to manage the symptoms of weight gain and fatigue that are commonly associated with these conditions.

Disclaimer: “Essential Nutrition Tips Blog” does not offer medical advice, diagnosis or treatment. If you have medical concerns please consult your doctor. See Full Disclaimer.

Affiliate Disclaimer: This blog post and other blog posts on Essential Nutrition Tips Blog, may contain affiliate links to third party web sites. I may receive a small commission from sales on some products. However, the price to you remains the same. These affiliate links are a way of offsetting the costs of running my blog, Essential Nutrition Tips Blog.