INTERMITTENT FASTING -Seriously?

What eat no food!

I have been asked many times about Intermittent Fasting which I practice myself from time to time. I found this blog which explained it well and saves me a lot of time having to write one myself.

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What is intermittent fasting? Intermittent fasting is a way of eating and dieting that can make your life a lot easier, when you’re doing intermittent fasting you have a ”eating window &…Read More Here >>Source: INTERMITTENT FASTING

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